“The avocado is a rather unique fruit.
While most fruit consists primarily of carbohydrate, avocado is high in healthy fats.
Numerous studies show that it has powerful health benefits. Avocados are an excellent food, loaded with nutrients, many of which are lacking in the modern diet.
They’re weight loss friendly, heart healthy and, last but not least, taste incredible.”
Nutritional facts/Ingredients :
-Avocado Is Incredibly Nutritious
-They Contain More Potassium Than Bananas
-Avocado Is Loaded With Heart-Healthy Monounsaturated Fatty Acids
-Avocados Are Loaded With Fiber
-Eating Avocados Can Lower Cholesterol and Triglyceride Levels
-People Who Eat Avocados Tend to Be Healthier
-Their Fat Content May Help You Absorb Nutrients From Plant Foods
-Avocados Are Loaded With Powerful Antioxidants That Can Protect Your Eyes
-Avocado May Help Prevent Cancer
-Avocado Extract May Help Relieve Symptoms of Arthritis
-Eating Avocado May Help You Lose Weight
-Avocado Is Delicious and Easy to Incorporate in Your Diet